Breakfast Protein Bowl
In an NRA Show demo called Bowling for Breakfast, chef Berens created a high-protein bowl packed with beans and greens. Instead of beans, she explained that cooked grains make a good substitute, such as farro, quinoa or barley. A wedge of frittata or omelet can sub for the hard-boiled egg, and a yogurt or buttermilk dressing can be swapped in for the sauce.
Click here for the recipe.