Kale and Ginger Smoothie
| Serves | 2 |
|---|---|
| Ingredients | Fruit, Vegetables |
| Menu Part | Beverage |
| Cuisine Type | American |
Source: WakeMed
Kale and ginger are powerhouse superfoods, but aren't the most pleasing for younger palates. With the addition of bananas and blueberries, this smoothie can please consumers of all ages.
Ingredients
1 ripe banana
1 cup frozen blueberries
2 tsp. peeled, grated ginger
2 1/2 cups kale leaves
1 cup almond milk
1/8 tsp. ground cinnamon
1 1/2 tbsp. honey
Steps
- Pour almond milk in blender, followed by all other ingredients.
- Blend until desired consistency.
Tips
Almond milk may be replaced with a different variety of milk if desired.