Source: Recipe and photo Courtesy of California Walnuts
This recipe is a nutrition powerhouse. Walnuts add omega-3s, tofu contributes protein, and frozen mango, which GrubHub cites as the third-most popular fruit featured on menus, creates a thick, creamy consistency. This fruity beverage tastes like the perfect blend of healthy juice pops and indulgent ice cream.
1 cup orange juice
1 cup frozen mango chunks
1/3 cup tofu, cut into 2-inch cubes
1/2 cup walnuts, chopped
- In blender, place orange juice, mango and tofu. Blend on low until ingredients are mixed. Increase to higher speed until smooth.
- Pour into glasses and add walnuts.