diet

Sweet creams

Saying goodnight to guests with desserts like cream puffs and profiteroles will have them dreaming about coming back every night.

Are portion sizes too big?

In order to lose weight, Americans need to eat less. Thing is, a whole lot of us will devour whatever’s put in front of us, long after we’ve ceased to be hungry. In one study, participants who were given smaller portions of food reported as much satiety as those provided larger portions.

If you’re not posting nutritional information at your restaurant now, you will be soon. Here’s what to expect in this brave new world of calorie counting.

Scarborough Research revealed that 74% of health-conscious consumers (defined by adults who belong to a gym and buy local or organic food) caved into temptation and visited a fast food restaurant in the 30 days prior to their survey. And although these respondents went for the quick fix, the results of the survey showed some interesting results.

If your menu is laid out in categories--appetizers, entrées, soups & salads, desserts, etc., apply this method to categories with at least 6 - 8 items.

The skinny on trans fat What's trans fat and why are they saying all those terrible things about it?

After indulging in holiday excess, 23 percent of American adults go on a diet in January, according to the NPD Group’s 20th Annual “Eating Patterns in America” and “Dieting Monitor” studies.

A majority of diners approve of the new healthcare bill requiring all restaurants with 20 or more locations to include calorie counts on menus, according to new research from Mintel.

What do picky eaters eat in a week? We have a day-by-day breakdown to offer some insight. Hint: They like carbs.

Restaurant chains that serve more lower-calorie foods and beverages have better business performance, according to a new study by Hudson Institute. Over five years, chains that increased the amount of lower-calorie options they served had better sales growth, larger increases in customer traffic and stronger gains in total food and beverage servings than chains whose servings of lower-calorie options declined.

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